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September is National Recovery Month

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Introduction

September is a month to celebrate recovery. 

It’s the perfect time to learn about mental illness and addiction, let loved ones know they aren’t alone, and have fun with other people in recovery.

 

Table of Contents

Why September?

September is the month when many people get back to school, and it’s also the time of year when people start thinking about their futures. 

With so much time on our hands, we have a real opportunity to think about our health and well-being. 

We can take stock of what we’ve been doing in terms of recovery, or identify any gaps in our recovery plans that need addressing. 

It’s also a great time for families to consider how they can support each other during this season

—and even more importantly, after it comes to an end.

 

The purpose of National Recovery Month

National Recovery Month is a time to celebrate recovery, learn about addiction and mental illness, and support those in recovery. 

The month of September has been designated as National Recovery Month by the Substance Abuse and Mental Health Services Administration (SAMHSA).

During this month, you can:

  • Learn more about mental health disorders and substance use disorders
  • Find help for yourself or someone you care about
  • Support people in recovery

September is National Recovery Month and a month to celebrate recovery. Each September, people across the country gather to honor those who are in recovery from addictions.

We can all participate in celebrating this important month by talking about it with others, including family members, friends, and co-workers. 

You can also join one of the thousands of events happening nationwide or organize your event that celebrates recovery.

Educating on mental illness and addiction

This is a great time of year to educate yourself and others on mental illness, addiction, and recovery.

Mental illness and addiction are different. Mental illness is a medical condition that’s treated by doctors.

Addiction is a disease that requires treatment from medical professionals and therapists who specialize in treating substance use disorders. 

People with mental illnesses can be treated, but it may take more time than people without mental illnesses need for the same treatment because people with mental illnesses often have additional problems (e.g., depression) that make it harder for them to recover from their primary diagnosis.

Recovery is possible! If you believe you or someone close to you might have an issue with alcohol or other drugs, seeking help as soon as possible will give your loved ones more time to work through their issues before they become life-threatening situations

—and give yourself the best chance at long-term recovery by avoiding relapse into old behaviors while working towards finding healthier ways of coping with life’s difficulties.”

 

Letting people know they aren't alone

It’s okay to not be okay. It’s important to acknowledge that you may not feel your best at any given time. What matters more than how you feel is what YOU do about it.

You are not alone in your struggles and challenges, and many people have been there before and can help support you on your journey toward recovery from addiction. 

We encourage people who are struggling with substance use disorder to reach out for help by seeking treatment from their healthcare provider. 

Recovery doesn’t happen overnight; it is a lifelong process that involves self-acceptance, empowerment, and wellness education along with ongoing support from family members and other loved ones as needed throughout recovery

—which often includes participation in 12 Steps groups like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or Al-Anon/Alateen as well as professional counseling or therapy services if desired.

 

Celebrating with others

Celebrations are an important part of the recovery process. You may find that you want to celebrate with others, perhaps by attending a recovery event or by having a small gathering at your home. 

Whether you choose to celebrate alone or in the company of other people, you must do so in a way that feels right for you.

Celebrating with others can be an effective way to reinforce positive feelings about yourself and your recovery. 

It can also help remind you that others share this journey with you, whether they are friends or family members. 

If possible, consider inviting them over for dinner or drinks

—or just spend an evening together doing whatever feels right!

 

Increasing awareness around addiction and recovery

Everyone is affected by addiction and recovery, so it’s important to increase awareness about the disease.

A lot is going on in the world of addiction and recovery. We’re seeing an increase in people with substance use disorders (SUDs), as well as an increase in treatment options, recovery programs, and support groups. 

This means that more people are seeking help for their SUDs than ever before. There are also more resources available to those who need them

—which means you can reach out without feeling alone or scared anymore!

 

September is a month to celebrate recovery

September is National Recovery Month. It’s a time to celebrate recovery and all of the hard work that has gone into getting better. 

It’s also a time to increase awareness, education, and support for people in recovery.

We encourage you to celebrate this month by:

  • Celebrating with others who have had similar experiences as you have or who are also in recovery now
  • Getting involved in activities like art classes or yoga classes at the local community center where people can come together to talk about their experiences, share their stories and support one another. You might just find that your story resonates with someone else there who was struggling with similar issues, but has since gotten better!

We hope this article has helped you better understand National Recovery Month and its purpose. 

If you or someone you love is struggling with addiction, there is hope. There are many resources available to help people find treatment and recover from addiction. 

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