Sober Things you can Do while on Holidays



If you’ve been planning your summer vacation, you’ve probably taken a look at what’s going to be open and busy. 

And if you’re like most people, the list of things to do is long and everything sounds fun. 

But chances are that some activities on that list aren’t for you—or better yet, there are sober activities that could make your vacation even better! 

Going sober doesn’t mean giving up having fun; it just means doing so in a way that allows you to stay in control of your experience. Take these ideas for example:


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1. Visit a new city or town

Traveling is a great way to learn about new places and cultures. You can travel by car, bus, train, plane, or boat. 

It is a great way to meet new people and you can go to different places and do different things each day.


2. Do an early morning yoga session

Whether you do it at home or in a studio, yoga has many benefits for people who drink. 

It can help relieve stress and anxiety, which are common side effects of alcohol consumption. 

It also offers numerous health benefits such as improved sleep quality and flexibility. 

The most basic form of yoga involves stretches and poses that increase strength, balance, and flexibility. 

  • Find a class or studio near your hotel/hostel that offers early morning classes (before breakfast).
  • Bring along some water bottles if the class is heated.
  • Wear comfortable clothing that allows you to move easily without any restrictions (i.e., no heels). If possible wear dark colors so it doesn’t show sweat stains easily after the workout session!


3. Tour a brewery, winery, or distillery

  • Tour a brewery, winery, or distillery. This is the most obvious option for people who like to learn about how alcohol is made, and it’s also the most fun. You can learn all about the process of making alcohol (and sometimes even make your own), see how different types of beverages are produced, hear some interesting stories from workers at these facilities and get a glimpse into their history.
  • Visit a distillery that has been open for hundreds of years. If you want to go on an extended tour with lots of hands-on activities and tastings at different stations throughout the day (or even overnight), then this might be right up your alley!


4. Take a cooking class

Cooking classes are a fun way to spend time with your friends or loved ones. You can learn new skills and meet new people, too! 

Plus, it’s always nice to eat together and share food. So, grab some friends and take a cooking class today!


5. Challenge yourself with a cross-fit workout

Cross-fit workouts are a great way to get fit. They push the body to its limits, and they can be very challenging. 

If you’re looking for a challenge this holiday season, try searching online for some cross-fit exercises and print them out so that you can practice at home before going to the gym. 

If there’s no cross-fit gym in your area, it’s likely that there is still one nearby where people tend not to know each other as well (or at all) and won’t be watching each other as closely. This makes it easier for newbies like yourself!


6. Ride roller coasters before the crowds thicken

A roller coaster is a lot of fun, but it can be even more enjoyable when you get to ride one before the crowds thicken. 

This means that at most amusement parks, you can go on a roller coaster as many times as you want right at opening time. 

You might even be able to convince some friends or family members to come with you! And if your kid wants to ride with them too?

 You know what? Go for it! Just make sure they’re accompanied by an adult at all times and stay within your comfort zone (remember: no backflips).

There are so many great places around the world where this kind of thing is possible

—the Eiffel Tower in Paris, The Great Wall of China, Machu Picchu in Peru—but if none of these options appeal to you, there’s always an amusement park nearby.


7. Get up, get out and go for a walk or hike

You can do this by getting up and going for a walk or hike. This is good for you because it gets you out in the fresh air, gives you exercise, and lets you enjoy some beautiful scenery. 

It’s also good for your body (and mind) because vitamin D from sunlight can boost your mood and help prevent depression.

If possible, try to get outside early in the morning when there is less UV radiation from sunlight hitting your skin

—this makes it safer for people who are prone to sunburns or have sensitive skin conditions like lupus or rosacea.”


8. Try learning how to surf or paddleboard

While you’re on vacation, why not try something new? The best time to learn is during the off-season. 

Surfing and paddleboarding are great summer activities that can be done in any city. 

If you’re interested in learning how to surf or paddleboard, contact your local beach or lake and they will be able to set up a lesson with an instructor. 

Learning how to surf or paddleboard at a local beach or lake is a great way to get in shape and stay active while having fun!


9. Climb a mountain and enjoy the view from the top

  • Try to climb a mountain. If you’re feeling adventurous and want to do something that will give you a 360-degree view of the world, try climbing a mountain. While planning for this trip, make sure that you:
  • Bring plenty of water with you. It will be easy to get dehydrated in the heat, especially if your hike takes place during summertime or somewhere that’s very warm.
  • Wear sunscreen! Your skin can easily burn on the mountain top—and not just from UV rays but also from reflective sunlight bouncing off snow and ice.


More examples: You can be sober while still having fun on vacation

If you’re a person who likes to stay sober while you have fun, there are still plenty of things you can do on your vacation. Here are some ideas:

  • Go for a walk and explore the city. Whether it’s your neighborhood or an unfamiliar place, take some time out from the bar scene and get out into nature. It’s always good to get some fresh air every once in a while!
  • Go shopping with friends or family members who drink less than you (if this applies). It’ll be great bonding time together as well as something fun that doesn’t involve alcohol at all!
  • Find an outdoor concert or festival happening near where you’re staying for free music performances by artists such as Taylor Swift, Kanye West, or Adele (these performers all have concerts planned during the summer of 2015). If none of these artists appeal to your tastes then consider looking up other concerts happening nearby where tickets cost less than $100 for each person attending – this way everyone gets their money’s worth without having spent too much money out of pocket just yet.”



So, if you are traveling and want to be safe, then the only way to do that is by being conscious of the people around you. 

You can’t always predict what might happen on a holiday or any other time for that matter but by being aware of your surroundings and staying alert you can spend a sober holiday. 

If you’re a person who likes to stay sober while you have fun, then this article is for you.


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