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The Value of Support Groups for Parents of Addicts



I was so grateful to find the support group for parents of addicts. It was such a relief to know that I wasn’t alone in my situation and that other people knew exactly what I was going through. 

Support groups can be a great resource for parents who have children battling addiction

—and the sooner you start attending them, the better.


Table of Contents

You don’t have to go through this alone

Having a support group can help you feel less alone in your struggles and more confident that you are making the right decisions in dealing with an addict.

The first thing to know is that you aren’t alone. There are many people in similar situations to yours, struggling with the same feelings and questions.

This doesn’t mean they will have all the answers or solutions for you because everyone has different circumstances and personalities, but it does mean they will understand what you are going through at some level and give advice based on their own experiences.

The second thing to know is that these groups exist because people want them to exist

—no one is forcing anyone who wants help into these groups. 

This means that if something doesn’t feel right about where you are getting support from or something seems unsafe or triggering for any reason, there are other places available where those concerns won’t be an issue (or at least won’t be as much of an issue).


You’ll have a chance to talk about what you’re going through with people who actually understand

- You will not be judged

There is no shame in being a parent of an addict and you cannot judge yourself unless you are willing to listen, learn and grow. 

Many parents have been there before you and they can offer up some great advice on how they coped with their situation. 

If you can talk about what you’re going through, it might help release some of the pent-up emotions that may be building up inside you. 

You can also find out what other people went through when their children were using drugs or alcohol so that way if any similar situations pop up for your child in the future, then maybe he or she won’t make the same mistakes again!

The support group will allow everyone to share their own stories about addiction recovery which helps us understand how we feel about our current situation better than we did before attending this meeting together as well as gives us hope for the future because at least now we know what kind of outcome might happen when someone goes through drug rehabilitation treatment programs like AA meetings (Alcoholics Anonymous) which work just fine too sometimes.


Support groups provide accountability

Support groups help you to stay committed to your recovery and not give up on the process, no matter how difficult it may be. 

They can also help you feel more connected with other people who understand what you’re going through.

  • Support groups can be a safe place to share experiences and feelings without judgment. When you share your struggles with others who are in similar situations, it can be very cathartic and therapeutic for both parties involved because they now have someone who understands what they’ve been through and vice versa. In fact, some research shows that people find support groups especially valuable when they first start out because they need encouragement from others who have been down similar paths before them; this allows them to see things from different perspectives rather than just their own!


It will help you know how to talk to your child

Support groups are also valuable in helping you learn how to talk to your child about addiction. 

You can get advice on handling different situations and learning how to communicate with your child in ways that will help them feel more comfortable talking about their problems.

Support groups can also help you be a better parent by providing a place where you can share experiences with other parents who have been through similar issues. 

Talking with others who have gone through similar situations is one of the most important things a person can do when they need support from someone who understands what they’re going through, regardless of whether or not it’s related directly to drug abuse or alcoholism within their own family.


You don’t have to fix your child, but you can still take care of yourself

You can’t fix your child, but you can still take care of yourself. This is a critical distinction for parents of addicts. 

When our children are suffering and we feel powerless to help them, it can seem like the only thing left to do is try harder to fix them. 

But even if our children have decided that they don’t want treatment or recovery, we cannot control their choices

—and trying to do so will exhaust us and make us unhappy.

Taking care of yourself doesn’t mean ignoring your loved one’s addiction or avoiding reality; rather, it means feeling confident enough in yourself that you don’t need approval from anyone else (including your kid). 

You might not understand what’s happening with your child right now, but as long as you know who you are and what matters most in life—and act accordingly—you’ll be fine.


Support groups are a vital resource for parents of addicts!

Support groups are a vital resource for parents of addicts. The support of other parents who have gone through the same thing is invaluable, especially when you’re going through that initial shock, denial, and anger phase. 

You’ll learn about resources and strategies that can help your child get clean, but it’s also important to know that there are people who understand what you’re experiencing, and who have been there too.

Support groups provide a place to share your experiences with other parents in similar situations as well as opportunities for you to talk about the challenges or successes in your relationship with your child or children. 

These meetings allow participants to vent frustrations or celebrate triumphs without having to worry about judging eyes from family members or colleagues who aren’t part of these communities themselves yet might not understand why someone would seek out such gatherings over coffee with friends instead of watching TV at home after work each night (or even worse: having fun!).



The bottom line is that support groups can help you in many ways, but it’s up to you to decide whether or not they’re worth the time and effort. 

The good news is that even if your child does not get better right away, there are many other benefits for parents who attend support group meetings regularly. We recommend giving it a try!


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